Food database and calorie counter  

Coles Bakery

Stone Baked Mini Sub

Nutrition Facts
Serving Size
1 roll (120 g)
per serve
Energy
1230 kj
294 kcal
Protein
10.70g
Fat
1.30g
Carbohydrates
57.70g
Sugar
2.90g
Fibre
2.8g
Sodium
480mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 22 11:12 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
1.3g
Carbs
57.7g
Prot
10.7g
There are 294 calories in 1 roll (120 g) of Coles Bakery Stone Baked Mini Sub.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Related Rolls from Coles Bakery:

Soy and Linseed Panini
Ciabatta Roll
Soft Round Rolls
Jumbo Rolls Crusty
Maple Pecan Plait
Tiger Rolls
  View More Coles Bakery Rolls Products

Related Bread from Coles Bakery:

High Fibre Low GI 7 Seeds & Grain Toast Loaf
Stone Baked White Sourdough Vienna
50% Lower Carb Sandwich Bread
Flatbread White
Light Sourdough Hamburger Rolls
Super Soft Damper Rolls
  View More Coles Bakery Bread Products

Other types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
  View More Rolls Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

BRIOCHE GOURMET Vanilla Brioche Swirls
Helga's Prebiotic Wholemeal & Barley
Coles Traditional Fruit Hot Cross Buns
Coles Perform High Protein Wholemeal Bread
Domino's Pizza Cheese 'N' Mite Scrolls
Bakers Life Grains & Seeds Wholemeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.