Food database and calorie counter

Coles

Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

234 kj

56 kcal

Protein

0.00g

Fat

5.40g

Saturated Fat

4.200g

Carbohydrates

1.80g

Sugar

1.00g

Sodium

30mg

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Last updated: 01 May 21 06:48 AM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (87%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.4g

Carbs

1.8g

Prot

There are 56 calories in 100 ml of Coles Coconut Milk.

Calorie Breakdown: 87% fat, 13% carbs, 0% prot.

Related Coconuts from Coles:

Lentil & Coconut Soup
Desiccated Coconut
Organic Coconut Flakes
Coconut Yoghurt
Very Berry
Coconut Cutie

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Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
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Mini Dim Sims
	View all Coles Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut
Toasted Dried Coconut
Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
	View More Coconuts Nutritional Info

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