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Coles

White Chia

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
222 kj
53 kcal
Protein
3.30g
Fat
4.40g
Saturated Fat
0.500g
Carbohydrates
6.00g
Sugar
0.20g
Fibre
5.8g
Sodium
0mg
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Last updated: 15 Jan 14 07:43 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
4.4g
Carbs
6g
Prot
3.3g
There are 53 calories in 1 serving (15 g) of Coles White Chia.
Calorie Breakdown: 52% fat, 31% carbs, 17% prot.

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