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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat and Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
2116 kj
506 kcal
Protein
53.69g
Fat
28.05g
Saturated Fat
7.633g
Polyunsaturated Fat
6.411g
Monounsaturated Fat
11.073g
Cholesterol
169mg
Carbohydrates
5.92g
Sugar
0g
Fibre
0.2g
Sodium
158mg
Potassium
440mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(506 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
506
Fat
28.05g
Carbs
5.92g
Prot
53.69g
There are 506 calories in 1 unit of Chicken Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 51% fat, 5% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 269
1 unit (yield from 450 g ready-to-cook chicken) 506
1/2 chicken, bone removed 845
1 lb 1220

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
  View More
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