Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1724 kj
412 kcal
Protein
3.1g
Fat
18.3g
Saturated Fat
4.667g
Polyunsaturated Fat
2.285g
Monounsaturated Fat
10.446g
Cholesterol
11mg
Carbohydrates
59.5g
Sugar
35.11g
Fibre
1.2g
Sodium
345mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
18.3g
Carbs
59.5g
Prot
3.1g
There are 412 calories in 100 grams of French Cruller.
Calorie Breakdown: 40% fat, 57% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 cruller (8.5 cm dia) 202
1 serving (49 g) 202
100 g 412

Related types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Jam Doughnut
  View More Donuts Nutritional Info

See also:

Glazed French Doughnuts (Crullers)
Cruller
French Rolls
French Salad Dressing
French Toast with Butter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Krispy Kreme Kookies 'N' Kreme Doughnut
Krispy Kreme Raspberry Ripple Doughnut
Brumby's Lamington Donut
Krispy Kreme Wedding Doughnut
Krispy Kreme Blue Baby Shower Doughnut
Krispy Kreme Pink Baby Shower Doughnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.