| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1404 kj
336 kcal
Protein
23.78g
Fat
24.3g
Saturated Fat
10.053g
Polyunsaturated Fat
2.053g
Monounsaturated Fat
10.109g
Cholesterol
92mg
Carbohydrates
5.11g
Sugar
0.86g
Fibre
1.6g
Sodium
507mg
Potassium
496mg
Last updated: 13 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
336
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Fat
24.3g
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Carbs
5.11g
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Prot
23.78g
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| There are 336 calories in 1 cup of Lamb Kofta. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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