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John West

Tuna Steak

Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
26.40g
Fat
0.90g
Saturated Fat
0.300g
Carbohydrates
0.00g
Sugar
0.00g
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Last updated: 14 Sep 17 08:44 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
0.9g
Carbs
0g
Prot
26.4g
There are 114 calories in 100 g of John West Tuna Steak.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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Other types of Tuna:

Tuna in Water (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
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