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John West

Tuna to Go Tomato & Basil

Nutrition Facts
Serving Size
1 serving (61 g)
per serve
Energy
594 kj
142 kcal
Protein
7.80g
Fat
6.10g
Saturated Fat
1.600g
Carbohydrates
13.60g
Sugar
1.00g
Sodium
387mg
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Last updated: 09 Mar 15 02:54 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
6.1g
Carbs
13.6g
Prot
7.8g
There are 142 calories in 1 serving (61 g) of John West Tuna to Go Tomato & Basil.
Calorie Breakdown: 39% fat, 39% carbs, 22% prot.

Related Tuna from John West:

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
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Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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