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Lite n' Easy

Chicken & Roasted Tomato Pasta Salad

Nutrition Facts
Serving Size
1 serving (210 g)
per serve
Energy
992 kj
237 kcal
Protein
17.80g
Fat
5.20g
Saturated Fat
1.200g
Carbohydrates
28.10g
Sugar
5.30g
Fibre
3.7g
Sodium
255mg
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Last updated: 30 Mar 17 10:49 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
5.2g
Carbs
28.1g
Prot
17.8g
There are 237 calories in 1 serving (210 g) of Lite n' Easy Chicken & Roasted Tomato Pasta Salad.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Related Chicken from Lite n' Easy:

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Other types of Caesar Salad:

Caesar Salad with Romaine
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Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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