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Lite n' Easy

Corn Chips

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
406 kj
97 kcal
Protein
1.40g
Fat
4.60g
Saturated Fat
0.400g
Carbohydrates
11.70g
Sugar
0.30g
Fibre
1.5g
Sodium
68mg
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Last updated: 03 May 23 04:50 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
4.6g
Carbs
11.7g
Prot
1.4g
There are 97 calories in 1 serving (20 g) of Lite n' Easy Corn Chips.
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

Related Corn Chips from Lite n' Easy:

Corn Chips N Salsa

Related Corn from Lite n' Easy:

Corn Fritters
Chicken & Crunchy Corn Salad
Easy Bites Macaroni Cheese & Chicken
Chicken & Shredded Asian Salad

Related Chips from Lite n' Easy:

Wafer Crisps

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
  View all Lite n' Easy Products

Other types of Corn Chips:

Plain Corn Chips
Light Tortilla Corn Chips
Tortilla Corn Chips
Cheese Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
  View More Corn Chips Nutritional Info

Other types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Baby Corn
  View More Corn Nutritional Info
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