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Lite n' Easy

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
7.80g
Fat
2.70g
Saturated Fat
0.400g
Carbohydrates
10.90g
Sugar
1.80g
Fibre
2.6g
Sodium
125mg
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Last updated: 06 Jan 21 08:08 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.7g
Carbs
10.9g
Prot
7.8g
There are 105 calories in 100 g of Lite n' Easy Steamed Chicken & Mushroom Dumplings with Warm Asian Salad.
Calorie Breakdown: 25% fat, 44% carbs, 31% prot.

Related Mushrooms from Lite n' Easy:

Seasoned Chicken & Mushroom Risotto
Chicken in Mushroom & Leek Sauce
Bacon & Mushroom Frittata
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad

Related Chicken from Lite n' Easy:

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  View More Lite n' Easy Chicken Products

Related Salads from Lite n' Easy:

Crispy Asian Salad with Shredded Tofu
Zucchini & Corn Dumplings with Warm Asian Salad
Warm Japanese Tofu & Rice Salad
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Other types of Mushrooms:

Oyster Mushroom
Portabella Mushrooms
Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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