Food database and calorie counter

Lite n' Easy

Mixed Berry Yoghurt

Nutrition Facts

Serving Size

100 g

Energy

364 kj

87 kcal

Protein

6.20g

Fat

2.50g

Saturated Fat

1.800g

Carbohydrates

9.60g

Sugar

7.60g

Fibre

0.1g

Sodium

36mg

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Additional Description/Notes:
Iron 0.2mg (2% of RDI)

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Last updated: 02 Apr 17 01:28 AM

Source: FatSecret Platform API

of RDI*

(87 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (26%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

9.6g

Prot

6.2g

There are 87 calories in 100 g of Lite n' Easy Mixed Berry Yoghurt.

Calorie Breakdown: 26% fat, 45% carbs, 29% prot.

Related Yoghurt from Lite n' Easy:

Honey Yoghurt
Chicken, Coconut & Lemongrass Soup
Tropical Fruit in Yoghurt
Yoghurt Greek Style, Passionfruit
Peach Yoghurt
Blueberry Yoghurt
	View More Lite n' Easy Yoghurt Products

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	View all Lite n' Easy Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
	View More Yoghurt Nutritional Info

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