Food database and calorie counter  

Lite n' Easy

Protein Shake Strawberry

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
837 kj
200 kcal
Protein
20.60g
Fat
3.60g
Saturated Fat
2.200g
Carbohydrates
18.00g
Sugar
15.30g
Fibre
5.5g
Sodium
66mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 24 04:45 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3.6g
Carbs
18g
Prot
20.6g
There are 200 calories in 1 serving (250 ml) of Lite n' Easy Protein Shake Strawberry.
Calorie Breakdown: 17% fat, 39% carbs, 44% prot.

Related Milk from Lite n' Easy:

Chicken & Roasted Pumpkin Pasta Salad with Fetta
Three Cheese Ravioli
Apple, Cherry & Almond Cake
Chicken, Ham & Egg Salad with Tasty Cheese

Related Strawberries from Lite n' Easy:

Pistachios, White Chocolate & Strawberries
Strawberry Compote

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
  View all Lite n' Easy Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
  View More Milk Nutritional Info

Other types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
  View More Strawberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mr Donut Strawberry Iced Ring
Orchard & Vine Sliced Strawberries
Rapid Loss Strawberry Shake
Sara Lee Strawberry Coulis Cheesecake
Chobani Greek Yogurt Strawberry on The Bottom
Yoplait Protein Strawberry Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.