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Lite n' Easy

Chicken, Ham & Egg Salad with Tasty Cheese

Nutrition Facts
Serving Size
1 serving (255 g)
per serve
Energy
1088 kj
260 kcal
Protein
33.20g
Fat
12.00g
Saturated Fat
5.500g
Carbohydrates
3.80g
Sugar
3.80g
Fibre
2.0g
Sodium
497mg
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Last updated: 01 Jul 20 11:41 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (42%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
12g
Carbs
3.8g
Prot
33.2g
There are 260 calories in 1 serving (255 g) of Lite n' Easy Chicken, Ham & Egg Salad with Tasty Cheese.
Calorie Breakdown: 42% fat, 6% carbs, 52% prot.

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Related Milk from Lite n' Easy:

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Related Eggs from Lite n' Easy:

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Related Lettuce from Lite n' Easy:

Cos & Tomato
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Related Tomatoes from Lite n' Easy:

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Related Carrots from Lite n' Easy:

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Related Onions from Lite n' Easy:

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Related Ham from Lite n' Easy:

Smokehouse Ham
Ham

Related Cheese from Lite n' Easy:

Cheese & Crackers Large
Cheese Slice
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Cheese Cubes
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Related Chicken from Lite n' Easy:

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Other types of Salt:

Sea Salt
Salt
  View More Salt Nutritional Info

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Milk
  View More Milk Nutritional Info
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