Food database and calorie counter

Lite n' Easy

Savoury Nut Mix

Nutrition Facts

Serving Size

1 packet (24 g)

Energy

556 kj

133 kcal

Protein

4.70g

Fat

9.00g

Saturated Fat

1.300g

Cholesterol

8mg

Carbohydrates

7.80g

Sugar

0.00g

Fibre

1.6g

Sodium

10mg

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Last updated: 03 Nov 15 03:50 AM

Source: FatSecret Platform API

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (62%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

133

Fat

Carbs

7.8g

Prot

4.7g

There are 133 calories in 1 packet (24 g) of Lite n' Easy Savoury Nut Mix.

Calorie Breakdown: 62% fat, 24% carbs, 14% prot.

Related Nuts from Lite n' Easy:

Fruit & Nut Cookie
Beer Nuts
Peanuts, Almonds & Cashews
Roasted Peanut & Savoury Mix
Sesame Peanuts
Chocolate Nut Bar
	View More Lite n' Easy Nuts Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Nuts:

Peanuts
Almonds
Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
	View More Nuts Nutritional Info

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