Food database and calorie counter

Lite n' Easy

Shepherd's Pie

Nutrition Facts

Serving Size

1 serving (482 g)

Energy

1695 kj

405 kcal

Protein

36.20g

Fat

8.20g

Saturated Fat

3.300g

Carbohydrates

41.20g

Sugar

12.70g

Fibre

10.2g

Sodium

865mg

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Last updated: 21 Mar 21 07:02 PM

Source: FatSecret Platform API

20%

of RDI*

(405 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (19%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

405

Fat

8.2g

Carbs

41.2g

Prot

36.2g

There are 405 calories in 1 serving (482 g) of Lite n' Easy Shepherd's Pie.

Calorie Breakdown: 19% fat, 43% carbs, 38% prot.

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Other types of Beef:

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