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Lite n' Easy

Smokehouse Ham

Nutrition Facts
Serving Size
2 slices (50 g)
per serve
Energy
197 kj
47 kcal
Protein
8.90g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
1.50g
Sugar
0.60g
Fibre
0.0g
Sodium
425mg
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Last updated: 18 Jul 13 02:29 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (11%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.6g
Carbs
1.5g
Prot
8.9g
There are 47 calories in 2 slices (50 g) of Lite n' Easy Smokehouse Ham.
Calorie Breakdown: 11% fat, 13% carbs, 76% prot.

Related Ham from Lite n' Easy:

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