Food database and calorie counter

Lite n' Easy

Thai Fried Rice

Nutrition Facts

Serving Size

1 serving (260 g)

Energy

941 kj

225 kcal

Protein

20.20g

Fat

3.60g

Saturated Fat

0.090g

Carbohydrates

26.10g

Sugar

7.30g

Fibre

4.1g

Sodium

529mg

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Last updated: 05 Jun 14 10:57 PM

Source: FatSecret Platform API

11%

of RDI*

(225 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (15%)

Protein (37%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

225

Fat

3.6g

Carbs

26.1g

Prot

20.2g

There are 225 calories in 1 serving (260 g) of Lite n' Easy Thai Fried Rice.

Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Related Fried Rice from Lite n' Easy:

Spicy Korean Chicken Fried Rice
Fried Rice with BBQ Chicken

Related Chicken from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chargrilled Chicken & Potato Bake (420 g)
Chicken in Mushroom & Leek Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Turkish Style Chicken & Almond Salad
Chicken Cacciatore & Polenta Pasta Bake
	View More Lite n' Easy Chicken Products

Other types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
	View More Fried Rice Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
	View More Chicken Nutritional Info

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