Food database and calorie counter

Pacific Organics

Coconut Flakes

Nutrition Facts

Serving Size

100 g

Energy

2782 kj

665 kcal

Protein

6.60g

Fat

65.40g

Saturated Fat

52.300g

Carbohydrates

7.30g

Sugar

6.60g

Fibre

0.0g

Sodium

15mg

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Last updated: 15 May 17 01:27 AM

Source: FatSecret Platform API

33%

of RDI*

(665 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (91%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

665

Fat

65.4g

Carbs

7.3g

Prot

6.6g

There are 665 calories in 100 g of Pacific Organics Coconut Flakes.

Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

Related Coconuts from Pacific Organics:

Virgin Coconut Oil

More products from Pacific Organics:

Coconut Sugar
	View all Pacific Organics Products

Other types of Coconuts:

Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
	View More Coconuts Nutritional Info

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