Food database and calorie counter

Woolworths

Oats

Nutrition Facts

Serving Size

100 g

Energy

1630 kj

390 kcal

Protein

13.20g

Fat

9.00g

Saturated Fat

1.600g

Carbohydrates

57.60g

Sugar

1.20g

Fibre

11.6g

Sodium

4mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Sep 18 06:43 PM

Source: FatSecret Platform API

19%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

390

Fat

Carbs

57.6g

Prot

13.2g

There are 390 calories in 100 g of Woolworths Oats.

Calorie Breakdown: 22% fat, 63% carbs, 14% prot.

Related Oats from Woolworths:

Quick Oats
Australian Rolled Oats
Traditional Rolled Oats
Australian Quick Oats

More products from Woolworths:

Butter Chicken Simmer Sauce
Chicken Kiev
Seaweed Rice Crackers
Sliced Carrot, Sultana and Walnut Bread
Tuna in Oil
	View all Woolworths Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Carman's Quick Oats
	Carman's Protein Rich Oats
	Bob's Red Mill Rolled Oats
	Kellogg's Bright Start By Corn Flakes (Honey & Oats)
	Uncle Tobys Big Bowl Vanilla Protein Oats
	Jordans Cluster Bites Honey & Nut

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.