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Smoked salmon feta beetroot and pine nut salad
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1005 kcal
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Fat: 47.20g | Prot: 92.46g | Carbs: 53.19g.
Breakfast: Coffee with Milk. Lunch: Oh So Natural Wholefoods Pine Nuts, Smoked Salmon, Cooked Beetroot, Coles Balsamic Vinegar, Onions, Cucumber, Feta Cheese, Baby Spinach. Dinner: Poached Egg, Wakame Seaweed, Prawns. Snacks/Other: Grapes, Primo Protein Snacks Roast Chicken. more...
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2551 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
15 May 19 by member: trishjones
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16 May 19 by member: KFerd
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That looks delicious, but not a good day to view this as I am about to start optifast. LOL
16 May 19 by member: metimazis
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Michelle Von Senden's Weight History
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