Weigh In record (no journal entry) for 03 March 2020
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81.9 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 1.00g | Prot: 22.50g | Carbs: 3.40g.
Breakfast: Nature's Way Instant Natural Protein Chocolate. more...
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Gaining 0.2 kg a Week
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