Weigh In record (no journal entry) for 13 August 2023
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 50.86g | Prot: 54.90g | Carbs: 17.64g.
Breakfast: La Casa Del Formaggio Fresh Mozzarella, Pesto Sauce, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nutra Organics Clean Protein Vanilla, Coles Full Cream Milk, Nutra Organics Collagen Beauty . more...
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Losing 1.8 kg a Week
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LowCalorieMallory's Weight History
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