Oh yeah!! 🥳 I haven't been in the 60's weight zone since 2012.
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69 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 26.59g | Prot: 83.64g | Carbs: 72.62g.
Breakfast: Coffee with Milk. Lunch: Oranges , Cucumber (with Peel) , Cherry Tomatoes, Coles Australian 4 Leaf Salad, Sealord Hoki Sourdough Crumb Fillets. Dinner: Coles Certified Organic Australian Kale with Vegeteables, Woolworths Sundried Tomato Strips, Garlic , Barilla Pasta Sauce, Woolworths Marinara Mix. Snacks/Other: Coles Australian Potato Crinkle Cut Chips, Yoplait Zero French Vanilla Yogurt, Coles Fresh Frozen Raspberries. more...
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Losing 1.0 kg a Week
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Comments
06 Jun 22 by member: chamabanana
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🎉🎉🎉 Awesome, enjoy that feeling... Well deserved 👏
06 Jun 22 by member: lizpackard09
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Thanks everyone, I certainly do feel 💣🙆♀️
07 Jun 22 by member: TreesLaugh
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Woohoo! What a great feeling! Well done!!!
07 Jun 22 by member: spicehorn
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08 Jun 22 by member: Jenny_healthcoach
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Well, that is amazing. I am trying to crack the 70s but I am so hopeful I get to the 60s.
09 Jun 22 by member: mials11
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09 Jun 22 by member: TreesLaugh
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12 Jun 22 by member: Tigeress777
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13 Jun 22 by member: jmill893
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TreesLaugh's Weight History
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