TreesLaugh's Journal, 12 Jul 22

🙆‍♀️🤸‍♀️
66 kg Lost so far: 26 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1123 kcal Fat: 58.34g | Prot: 85.81g | Carbs: 66.57g.   Breakfast: Coffee with Milk. Lunch: Black Olives, Woolworths Select Mozzarella Shredded Cheese, Brunswick Original Kippers, Woolworths Tomato Paste, Mission Roasted Garlic Wraps. Dinner: Table of Plenty Pistachio Dukkah with Thyme, Tomatoes, Asparagus , Coles Australian 4 Leaf Salad, Woolworths Skin on Salmon Fillets. Snacks/Other: Tea with Milk, Asian Pears . more...
Losing 1.2 kg a Week

6 Supporters    Support   

Comments 
On track again 👏 Woot 🎉  
11 Jul 22 by member: lizpackard09
Awesome eh.yay thanks 
12 Jul 22 by member: TreesLaugh

     
 

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TreesLaugh's Weight History


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