Aitch11's Journal, 13 Nov 22

I've been indulging my cravings this weekend, so not surprised. Today is a new day, new chance to reset and get back to what works for me. Meal-prep time! 💚

83.5 kg Lost so far: 4.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

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9 kcal

Exercise: Samsung Health - 24 hours. more...