Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A delicious all in one dinner.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C). Spray a 9"x13" baking dish with cooking spray.
- In a medium bowl mix together Bisquick, water, eggs, and 1 cup of cheese. Spread in pan.
- Brown beef, drain. Stir in soup and vegetables, heat through. Spread over batter in pan.
- Bake 20-25 minutes or until edges are light golden brown. Sprinkle with remaining cheese. Bake 1-3 minutes more or until cheese melts. Serve.
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Nutritional Summary:
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There are 186 calories in 1 serving of Deluxe Cheeseburger Melt.
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Calorie Breakdown: 30% fat, 23% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
779 kj
186 kcal
Protein
21.25g
Fat
6g
Saturated Fat
1.969g
Trans Fat
0.125g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.475g
Cholesterol
79mg
Carbohydrates
10.31g
Sugar
2.38g
Fibre
1.1g
Sodium
473mg
Potassium
217mg
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Calorie Breakdown:
Carbohydrate (23%)
Fat (30%)
Protein (47%)
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*Based on an RDI of 2000 calories
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