Oven Roasted Salmon with Garlic and Herb
Preparation Time: 5 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: Andrea4567  Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- On a cookie sheet, place fresh salmon, skin side down.
- Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
- Remove from cookie sheet and serve with fresh lemon.
315 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.
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Calorie Breakdown: 44% fat, 8% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
623 kj
149 kcal
Protein
18.44g
Fat
7.37g
Saturated Fat
1.282g
Polyunsaturated Fat
1.622g
Monounsaturated Fat
3.509g
Cholesterol
53mg
Carbohydrates
3.03g
Fibre
1.3g
Sodium
41mg
Potassium
373mg
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Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
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*Based on an RDI of 2000 calories
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