Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Chynah  Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Ingredients
Directions
- Chop scallions and mix all ingredients together. Add salt and pepper to taste
- Round meat between palms to make meatballs any size you'd like.
- Heat olive oil in pan on medium heat.
- Fry meat balls on each side until brown.
- Covering the meatballs while they cook will make them cook a bit faster.
317 members have added this recipe to their cookbook.
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 Reviews
This is great for both keto and my toddlers.
05 Mar 19 by member: RebekahR84
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Substitute 2 egg whites for the whole egg, use lean ground turkey instead of ground beef.
03 Aug 11 by member: kclab
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Nutritional Summary:
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There are 392 calories in 1 serving of Low Carb Meatballs.
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Calorie Breakdown: 74% fat, 4% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1639 kj
392 kcal
Protein
22.35g
Fat
31.84g
Saturated Fat
10.026g
Trans Fat
0g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
15.584g
Cholesterol
134mg
Carbohydrates
3.45g
Sugar
0.87g
Fibre
1.5g
Sodium
96mg
Potassium
377mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
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*Based on an RDI of 2000 calories
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