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Yields:
6 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr 10 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dizzzblnd

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Ingredients

Directions

  1. Melt butter in a large pan over medium-high heat.
  2. Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes.
  3. Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
  4. Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
  5. Puree soup, in batches, in blender. Return to pot; season with salt if needed.
  6. Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
222 members have added this recipe to their cookbook.
 

Reviews 
How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
user vote
14 Jan 12 by member: Kaylynstar
Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
user vote
08 Nov 11 by member: cbowles76

     
 

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Nutritional Summary:

There are 304 calories in 1 serving of Butternut Squash and Apple Soup with Cider Cream.
Calorie Breakdown: 44% fat, 46% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1273 kj
304 kcal
Protein
8.06g
Fat
15.6g
Saturated Fat
9.15g
Trans Fat
0g
Polyunsaturated Fat
0.896g
Monounsaturated Fat
4.424g
Cholesterol
40mg
Carbohydrates
36.52g
Sugar
20.14g
Fibre
5.3g
Sodium
686mg
Potassium
846mg
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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