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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
10 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Mandy27Sue

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

Ingredients

Directions

  1. Microwave or steam spinach until just wilted. Squeeze to remove excess water and chop finely.
  2. Combine spinach, 1/2 cup of flour, cheeses and bread crumbs in a bowl.
  3. Toss a tablespoon of mixture in extra flour and form into an oval. Repeat with remaining mixture to make 36 gnocchi.
  4. Add gnocchi to a pot of simmering water and simmer, uncovered for 2 minutes. Gnocchi is cooked when it floats to surface.
  5. Remove gnocchi from pan using a slotted spoon. Drain and keep warm.
  6. Heat sauce in microwave.
  7. Serve drizzled over gnocchi.
  8. Note: to maximize flavor, choose small spinach leaves with a crisp texture. They should give off a sweet aroma, not a sour or musty odor.
195 members have added this recipe to their cookbook.
 

Reviews 
Gnocchi with flour instead of potatoes ? Should find another name for that ;-(
user vote
08 Jul 12 by member: Marquis34
Delicious! Easy, fast, and yummy - what more do you want?
user vote
25 Jul 11 by member: HealthyTN

     
 

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Nutritional Summary:

There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie Breakdown: 33% fat, 41% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1054 kj
252 kcal
Protein
16.98g
Fat
9.95g
Saturated Fat
4.182g
Trans Fat
0g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.126g
Cholesterol
43mg
Carbohydrates
27.47g
Sugar
6.57g
Fibre
2.7g
Sodium
708mg
Potassium
486mg
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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