Rating:
FatSecret Members Average Rating
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A low carb stir-fry for one.
Ingredients
Directions
- Heat skillet and coat with cooking spray.
- When skillet is hot, add vegetables and soy sauce and stir regularly.
- After about 5 minutes, add shrimp and cook until done.
- Enjoy.
122 members have added this recipe to their cookbook.
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 Reviews
to much sodium
14 Mar 08 by member: 2bhealthy
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Nutritional Summary:
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There are 303 calories in 1 serving of Shrimp Stir-Fry.
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Calorie Breakdown: 18% fat, 21% carbs, 61% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1268 kj
303 kcal
Protein
46.09g
Fat
6.15g
Saturated Fat
1.485g
Trans Fat
0g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
1.411g
Cholesterol
303mg
Carbohydrates
15.98g
Sugar
4.72g
Fibre
4.2g
Sodium
1551mg
Potassium
950mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (18%)
Protein (61%)
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*Based on an RDI of 2000 calories
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