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Yields:
22 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Lily_bog

Keto bread

Bread with almond flour.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Separate yolks from whites.
  3. Beat whites with cream of tartar.
  4. Mix all the remaining ingredients in a food processor (butter should be melted).
  5. Add 1/3 of beaten whites and mix well. That’s the dough.
  6. Mix dough with the rest 2/3 beaten whites, but do not over-mix, because that’s what gives bread volume.
  7. Butter 8x4" or 9” loaf pan, pour mixture and bake for 30 minutes. Check with toothpick to see if it’s ready.
  8. Enjoy your no guilt bread.
40 members have added this recipe to their cookbook.
 

Reviews 
pretty good.
user vote
21 Oct 23 by member: MimiDP

     
 

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Nutritional Summary:

There are 83 calories in 1 serving of Keto bread.
Calorie Breakdown: 76% fat, 9% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
345 kj
82 kcal
Protein
3.37g
Fat
7.27g
Saturated Fat
2.022g
Trans Fat
0g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.062g
Cholesterol
63mg
Carbohydrates
1.92g
Sugar
0.42g
Fibre
0.8g
Sodium
64mg
Potassium
25mg
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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