Rating:
FatSecret Members Average Rating
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by member: AngelaTn
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
Ingredients
Directions
- With a vegetable peeler, shave about half of the parmesan into thin strips; set aside.
- Finely shred remaining parmesan (should yield about 1/4 cup).
- In a large bowl combine ground pork, finely shredded parmesan, pepper, garlic salt, and oregano.
- Form mixture into four 3/4" thick patties.
- Pre-heat broiler. Place patties on the unheated rack of a broiler pan.
- Broil 3 to 4" from heat for 12-14 minutes or until done and juices run clear, turning once halfway through broiling.
- Top each pattie with tomato slices and strips of parmesan. Broil 1 minute more.
- Top patties with basil.
181 members have added this recipe to their cookbook.
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Reviews
this dissapered.. sorry ..I would chop the basil fine and add it to the pattie..
this is perfect for Low Carb..
thanks
26 Jul 12 by member: SJWNana
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fat content too high for a traditional WW (28g)
02 Oct 11 by member: mbc4767
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Nutritional Summary:
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There are 374 calories in 1 serving of Parmesan Pork Patties.
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Calorie Breakdown: 69% fat, 4% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1565 kj
374 kcal
Protein
25.33g
Fat
28.25g
Saturated Fat
11.408g
Polyunsaturated Fat
2.428g
Monounsaturated Fat
11.926g
Cholesterol
94mg
Carbohydrates
3.89g
Sugar
1.52g
Fibre
1.2g
Sodium
283mg
Potassium
502mg
Calorie Breakdown:
Carbohydrate (4%)
Fat (69%)
Protein (27%)
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*Based on an RDI of 2000 calories
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