Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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An easy to make and yummy crab salad.
Ingredients
Directions
- Mix crab with mayonnaise.
- Add seasoning.
- Serve on a bed of lettuce.
353 members have added this recipe to their cookbook.
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 Reviews
I actually sauteed garlic in low calorie butter, and then cook the crab in the garlic on low heat for a few minutes before mising it in with everything. Very easy, very tasty :)
04 Mar 10 by member: DizzyHeart
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Nutritional Summary:
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There are 103 calories in 1 serving of Crab Salad.
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Calorie Breakdown: 16% fat, 27% carbs, 57% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
429 kj
102 kcal
Protein
14.56g
Fat
1.84g
Saturated Fat
0.372g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.753g
Cholesterol
63mg
Carbohydrates
6.82g
Sugar
3.3g
Fibre
1g
Sodium
484mg
Potassium
373mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (16%)
Protein (57%)
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*Based on an RDI of 2000 calories
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