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Rating:
FatSecret Members Average Rating
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Korean tofu with red chili sauce.
Ingredients
Directions
- Press tofu under weighted plate to drain for 30 minutes.
- Mix together gochujang, hon dashi, soy sauce, sesame oil, minced garlic and minced ginger.
- Slice tofu into bite sized pieces and pour sauce over the top.
- Finish by sprinkling sesame seeds and scallions.
19 members have added this recipe to their cookbook.
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Reviews
Sodium is a bit high for a meal but it definitely keeps me full!
01 Dec 12 by member: lifetimehappiness
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Excellent and highly satisfying meal, even for meat eaters. The spicy sauce is terrific.
25 Apr 12 by member: hoelbd
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Nutritional Summary:
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There are 318 calories in 1 serving of Dubu Muchim.
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Calorie Breakdown: 55% fat, 19% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1331 kj
318 kcal
Protein
21.37g
Fat
20.31g
Saturated Fat
2.919g
Trans Fat
0g
Polyunsaturated Fat
9.215g
Monounsaturated Fat
6.89g
Cholesterol
0mg
Carbohydrates
15.31g
Sugar
4.44g
Fibre
4.6g
Sodium
864mg
Potassium
534mg
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
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*Based on an RDI of 2000 calories
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