Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Traditional French crepes with a few healthier changes.
Ingredients
Directions
- Melt and cool margarine.
- Measure flour, sugar, baking powder, and salt into a bowl. Stir in remaining ingredients.
- Beat until smooth.
- For each crepe, lightly grease an 8" skillet and heat until hot.
- Pour 1/4 cup of batter into skillet, and immediately rotate pan until batter covers bottom.
- Cook until light brown, turn and brown other side.
- If desired, spread with applesauce, jams, jellies, or other condiments. Also, if desired, sprinkle with powdered sugar.
438 members have added this recipe to their cookbook.
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 Reviews
I added a tsp of vanilla, and filled them with fresh strawberries! Topped off w/ a syrup I made from reduced-suger Apricot preserves, and a little water! Who says you can't diet AND eat what you like?
19 Mar 13 by member: Mikaracat
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These are not suitable for Primal or Paleo! They have wheat!
24 Oct 12 by member: Stella1964
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These are fantastic! How many crepes are in 1 serving, just out of curiosity? I put the majority of it in the fridge for later. :)
24 Feb 12 by member: ari2050144
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Umm two syllables: de-lish. Quite possibly the best crepes I've ever had, and the healthier ingredients are just a bonus! Thanks for sharing :]
03 Dec 10 by member: titaness
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Recipe makes great consistency crepes. A bit bland, but nothing some fresh fruit and sugar free syrup cant fix.
31 Mar 10 by member: bracket339
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Nutritional Summary:
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There are 84 calories in 1 serving of French Crepes.
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Calorie Breakdown: 12% fat, 67% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
351 kj
84 kcal
Protein
4.47g
Fat
1.2g
Saturated Fat
0.349g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.056g
Cholesterol
1mg
Carbohydrates
14.52g
Sugar
3.2g
Fibre
2.1g
Sodium
170mg
Potassium
147mg
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Calorie Breakdown:
Carbohydrate (67%)
Fat (12%)
Protein (21%)
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*Based on an RDI of 2000 calories
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