Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Side Dishes
Rating:
FatSecret Members Average Rating
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Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Ingredients
Directions
- Heat oven to 450 °F (220 °C).
- Cut vegetables into bite sized pieces.
- Place vegetables in large roasting pan. Toss with oil, salt, pepper to coat. Spread in single layer.
- Roast for 30 minutes, stirring occasionally, until lightly browned and tender.
419 members have added this recipe to their cookbook.
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Reviews
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EXCELLENT!! Tasty combination of veggies
19 Jan 11 by member: shugga39
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seems like too many calories for this kinda thing...
04 Nov 08 by member: riverxhawkxlove
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Delicious! I made them in muffin tins to get as much of the crispy crust as possible.
13 May 08 by member: FeeBeeBud
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Nutritional Summary:
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There are 151 calories in 1 serving of Oven Roasted Vegetables.
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Calorie Breakdown: 58% fat, 32% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
633 kj
151 kcal
Protein
4.19g
Fat
10.6g
Saturated Fat
1.516g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
7.412g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
4.98g
Fibre
4.6g
Sodium
591mg
Potassium
582mg
Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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*Based on an RDI of 2000 calories
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