Rating:
FatSecret Members Average Rating
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Only four ingredients needed for this simple crockpot stew.
Ingredients
Directions
- Cube the beef (or buy it pre-cubed, as "stew beef").
- Pour soup and broth into crockpot, mix together.
- Add vegetables and beef to the crockpot.
- Cover, cook on low for 8 hours.
- Note: I like to use frozen stew vegetables (potatoes, carrots, pearl onions, and celery), but whatever vegetables you like should be fine.
227 members have added this recipe to their cookbook.
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 Reviews
It was good :)
07 Aug 12 by member: Melanie73
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wnt the vegetable be extra soft here?
13 Jan 11 by member: whozdania
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Tender and delicious
10 Feb 10 by member: biggo3175
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Yes, this is within my calorie range.
01 Mar 09 by member: j-nine
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Recipe sounds good; however it is 7 points per serving.
04 Jan 09 by member: MarshaHelfman2002
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Sounds great!
26 Jul 08 by member: 1SXYNANA
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Nutritional Summary:
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There are 316 calories in 1 serving of Beef Crockpot Stew.
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Calorie Breakdown: 41% fat, 33% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1322 kj
316 kcal
Protein
21.63g
Fat
14.64g
Saturated Fat
5.89g
Polyunsaturated Fat
1.105g
Monounsaturated Fat
6.176g
Cholesterol
48mg
Carbohydrates
26.45g
Sugar
8.24g
Fibre
5g
Sodium
1288mg
Potassium
758mg
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
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