Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Easy to make and yummy, theses cheese muffins are deal for breakfast.
Ingredients
Directions
- Preheat over at 355 °F (180 °C).
- Combine semolina, salt, black pepper, cayenne pepper and baking powder in a bowl.
- Add butter, shredded cheese, thyme and water to the dry ingredients.
- Mix together with fork until well blended.
- Pour mixture into muffin molds (preferably silicone). Sprinkle sesame seeds on each muffins
- Bake for 20 minutes or until toothpick inserted comes out clean.
92 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 150 calories in 1 serving of Cheese Muffins.
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Calorie Breakdown: 41% fat, 44% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
626 kj
150 kcal
Protein
5.61g
Fat
6.8g
Saturated Fat
3.453g
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.982g
Cholesterol
15mg
Carbohydrates
16.61g
Sugar
0.08g
Fibre
1.5g
Sodium
503mg
Potassium
70mg
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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*Based on an RDI of 2000 calories
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