Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
|
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
Ingredients
Directions
- Coarsely chop chicken breast (for a twist grill it first in stead of broil) or use a food processor.
- Half the grapes.
- Add all ingredients and blend well with a fork.
- Serve on a bed of lettuce or a whole grain bun.
238 members have added this recipe to their cookbook.
|
 Reviews
I used packaged grilled chicken breast strips and that made it even faster and easier to prepare. Very tasty. The whole family loved it.
08 Sep 11 by member: LadyFarmer
|
|
|
This was quick and easy to make! I added some curry powder and reduced the mayo a bit. Served with low-carb wraps and spinach.
27 Apr 10 by member: todcat
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Newest Recipes
|
Chewy, tasty and healthy snack.
|
|
A delightful salad blended with freshness and simplicity.
|
|
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
|
|
Simple, easy, and healthy recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 116 calories in 1 serving of Grape & Chicken Salad.
|
|
Calorie Breakdown: 16% fat, 35% carbs, 48% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
483 kj
116 kcal
Protein
14.12g
Fat
2.12g
Saturated Fat
0.417g
Trans Fat
0.015g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.137g
Cholesterol
36mg
Carbohydrates
10.23g
Sugar
6.79g
Fibre
1.4g
Sodium
569mg
Potassium
273mg
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (16%)
Protein (48%)
|
|
*Based on an RDI of 2000 calories
|