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Yields:
2 serving(s)
Preparation Time:
5 mins
Meal type:
Breakfast
Rating:
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by member: lettygaylor

Vanilla Almond Overnight Quinoa

Put it together the night before and in the morning it's ready.

Ingredients

Directions

  1. Place all the ingredients into a mason jar, and stir until incorporated.
  2. Place in fridge and let sit overnight.
  3. Remove, pour into two bowls, and garnish with chopped almonds if desired. Serve.
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Nutritional Summary:

There are 204 calories in 1 serving of Vanilla Almond Overnight Quinoa.
Calorie Breakdown: 48% fat, 39% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
851 kj
204 kcal
Protein
7.25g
Fat
11.09g
Saturated Fat
0.548g
Trans Fat
0g
Polyunsaturated Fat
2.69g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Carbohydrates
20.26g
Sugar
6.48g
Fibre
7.2g
Sodium
86mg
Potassium
124mg
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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