Peanut Butter Chocolate Chia Pudding
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: lettygaylor  Peanut Butter Chocolate Chia Pudding
This can double as a yummy dessert or a quick breakfast.
Ingredients
Directions
- In a medium bowl, combine all the ingredients. Whisk until combined.
- Refrigerate at least 2-3 hours or preferably overnight. Stir a few times during the first 30 minutes to avoid clumps.
- Top with mini chocolate chips or shaved chocolate or fresh fruits, if desired. Serve.
16 members have added this recipe to their cookbook.
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 Reviews
Makes 3- 1/2 cup servings.
16 Oct 14 by member: lettygaylor
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Nutritional Summary:
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There are 212 calories in 1 serving of Peanut Butter Chocolate Chia Pudding.
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Calorie Breakdown: 49% fat, 40% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
887 kj
212 kcal
Protein
6.2g
Fat
11.81g
Saturated Fat
1.248g
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.62g
Cholesterol
0mg
Carbohydrates
21.85g
Sugar
12.46g
Fibre
7.1g
Sodium
113mg
Potassium
236mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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*Based on an RDI of 2000 calories
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