Preparation Time: 5 mins
Cooking Time: 1 hr 15 mins
Rating:
FatSecret Members Average Rating
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Simple, hearty chicken soup with vegetables with that real homely feel.
Ingredients
Directions
- Salt and pepper whole chicken breasts and cook in a skillet with pan spray until browned on the outside and cooked through.
- Rough chop the cooked breasts and return to the skillet and set aside.
- Heat olive oil in a soup pot and add onions, salt and pepper. Cook for 3 minutes.
- Add carrots, celery and Italian seasoning and cook until vegetables start to soften.
- Heat chopped chicken in the skillet until hot and add a small amount of broth to de-glaze the pan. Add chicken and broth to vegetables.
- Add remaining broth to soup pot, heat to a boil, reduce heat and cook on low for 1 hour or until carrots are completely soft.
- Note: brown rice or tiny egg noodles are a good addition. I cook them separately and add a little to my bowl.
561 members have added this recipe to their cookbook.
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Reviews
Is one serving a cup?
27 Apr 16 by member: VirDoHM
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The serving size is 1 cup
06 Aug 13 by member: llynn5255
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Looks delicious but really would be great if we knew the serving size
24 May 13 by member: PontJieBoTTeR
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need serving size
13 Mar 13 by member: MDLR
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I added barley and frozen corn, very tasty.
22 Jan 12 by member: Croethle
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What is the serving size of this recipe. I think I will try it for supper tomorrow night.
19 Jan 12 by member: fatchick62
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How much is a serving??? A cup? Half a cup?
16 Jan 11 by member: kerirae
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I used only 4 cups of low-sodium chicken broth and added water to make up the difference and it still came out great! Even my boyfriend was dying for more.
14 Oct 10 by member: bella611
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Nutritional Summary:
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There are 83 calories in 1 serving of Homemade Chicken Soup.
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Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
348 kj
83 kcal
Protein
11.12g
Fat
2.45g
Saturated Fat
0.517g
Trans Fat
0g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.274g
Cholesterol
27mg
Carbohydrates
3.9g
Sugar
1.29g
Fibre
0.8g
Sodium
762mg
Potassium
173mg
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
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