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Subway

Veggie Delite Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (286 g)
per serve
Energy
226 kj
54 kcal
Protein
2.70g
Fat
1.00g
Saturated Fat
0.200g
Carbohydrates
7.10g
Sugar
4.90g
Fibre
4.0g
Sodium
74mg
Last updated: 19 Nov 14 11:18 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
54
Fat
1g
Carbs
7.1g
Prot
2.7g
There are 54 calories in 1 serving (286 g) of Subway Veggie Delite Salad.
Calorie Breakdown: 19% fat, 59% carbs, 22% prot.

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