Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
298 kj
71 kcal
Protein
0.9g
Fat
3.55g
Saturated Fat
0.511g
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.504g
Cholesterol
0mg
Carbohydrates
10.02g
Sugar
3.78g
Fibre
1.3g
Sodium
148mg
Potassium
185mg
Last updated: 13 Feb 11 07:19 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
71
Fat
3.55g
Carbs
10.02g
Prot
0.9g
There are 71 calories in 1 serving of Roasted Butternut Squash with Tart Cherries.
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Related foods:

Butternut Winter Squash
Butternut Winter Squash (Frozen)
Butternut Squash Soup
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Sweet Cherries
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Breakfast Tart (Low Fat)
Winter Squash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.