| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1077 kj
257 kcal
Protein
12.43g
Fat
17.4g
Saturated Fat
4.931g
Trans Fat
0g
Polyunsaturated Fat
1.201g
Monounsaturated Fat
4.614g
Cholesterol
28mg
Carbohydrates
15.56g
Sugar
5.63g
Fibre
4.6g
Sodium
64mg
Potassium
809mg
Last updated: 03 Sep 20 10:54 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (58%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
257
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Fat
17.4g
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Carbs
15.56g
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Prot
12.43g
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| There are 257 calories in 1 serving of Beef Stir Fry. |
| Calorie Breakdown: 58% fat, 23% carbs, 19% prot. |
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