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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
1 patty ( yield from 110 g raw meat )
Energy
854 kj
204 kcal
Protein
19.95g
Fat
13.23g
Saturated Fat
5.022g
Trans Fat
0.924g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
5.863g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
69mg
Potassium
278mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
13.23g
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Carbs
0g
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Prot
19.95g
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| There are 204 calories in 1 patty of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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