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Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Protein
1.90g
Fat
0.90g
Saturated Fat
0.200g
Carbohydrates
3.50g
Sugar
2.40g
Fibre
1.6g
Sodium
0mg
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Last updated: 20 Oct 20 04:39 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.9g
Carbs
3.5g
Prot
1.9g
There are 34 calories in 100 g of Asda Cauliflower.
Calorie Breakdown: 27% fat, 47% carbs, 26% prot.

Other types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info
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