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Nutrition Facts
Serving Size
100克 (100 g)
per serve
Energy
1623 kj
388 kcal
Protein
14.00g
Fat
7.50g
Saturated Fat
1.500g
Carbohydrates
64.30g
Sugar
0.90g
Fibre
10.0g
Sodium
2mg
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Last updated: 24 Jun 22 08:16 PM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
388
Fat
7.5g
Carbs
64.3g
Prot
14g
There are 388 calories in 100克 (100 g) of 蕎拉燕麥 即食大燕麥片.
Calorie Breakdown: 18% fat, 68% carbs, 15% prot.

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